Gluten Free Substitutes

My son was diagnosed with a pretty severe gluten allergy in January. Since then, I've been trying to find ways that I can still give him his favorite treats without upsetting his digestive system. I've tried some commercial baking mixes as well as a variety of flours.

Baking mixes:
Flours:
Many companies make flours from a variety of carbohydrates sources besides wheat.  The issue with most of them is they require a complicated balancing act of proportions as well as weird ingredients. The other issue I've run into is most of the recipes that use these exotic flours are aimed at diary free or vegan options as well. Neither situation applies to my son.

The better options are the multipurpose flours that advertise as a one-to-one substitute for wheat flour. Usually any recipe I have can easily be adapted for a gluten free version using these. Sometimes I need to slightly adjust liquids to get the mixture to behave. Do not try this with anything that really needs to rise. Most of the time, but product comes out crumbly compared to what you would normally expect.

Recipes:

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